Sarah Kate Orton is a Pelvic Floor Occupational Therapist and the owner of Restorative Foundations Pelvic Health & Wellness, based in Avondale Estates, GA. She is passionate about empowering women through pregnancy, postpartum, and beyond with specialized in-home and virtual pelvic health care.

Pelvic health challenges can show up in many ways, from pelvic pain, incontinence, and constipation to intimacy challenges, birth preparation, and postpartum recovery. Whether you're preparing for childbirth, healing postpartum, or addressing long-standing pelvic floor concerns, Restorative Foundations Pelvic Health’s personalized approach looks beyond just the muscles. They consider the whole person—sleep, nutrition, mindfulness, and daily routines—to identify root causes and create a plan for lasting relief and improved quality of life.

Restorative Foundations offers customized pelvic floor therapy designed to fit your needs—whether in-home, virtual, or hybrid visits—so you can integrate care seamlessly into your busy schedule. By eliminating the stress of traffic, childcare, and clinical settings, expert pelvic health care becomes more accessible, allowing women to focus on feeling strong, supported, and empowered.

Sarah Kate is excited to be at Midtown Family Wellness for Feel Good Friday, offering free screenings for core and pelvic floor dysfunction and sharing resources for postpartum recovery. She will also be available to answer any of your pelvic health questions—no topic is off-limits!

To learn more or book a free discovery call, visit restorativefoundations.com and explore how pelvic floor therapy can support birth preparation, postpartum recovery, motherhood, and pain-free intimacy.

Website: restorativefoundations.com

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